Sharing a bed with your partner should be the dream. But for many couples, it’s more like a nightly endurance test. Whether it’s a partner who tosses and turns like a rotisserie chicken or mismatched sleep schedules that turn your bedroom into a 24-hour sleep relay, getting quality rest can be a challenge.
In fact, research shows that 75% of Americans say sharing a bed negatively affects their sleep quality. Sound familiar? The good news is that the right mattress can make all the difference – so, are pocket sprung mattresses the best for married couples? Let’s find out.
Common sleep struggles for couples
Sleeping next to someone you love is wonderful… until it isn’t. Here are the most common issues couples face:
Mismatched sleep schedules
Studies show that 41% of couples experience sleep disturbances because one is a night owl, and the other is out cold by 9 PM. If you’re jolted awake at midnight when your partner finally jumps into bed beside you, you probably understand.Â
Restless sleepers
If your partner moves a lot in their sleep, you’ve probably woken up feeling like you were in a small boat during a storm. 36% of people report losing sleep because of their partner’s movement.
Discomfort from an unsupportive mattress
If your mattress doesn’t provide proper support, one or both of you could wake up sore, stiff, or grumpy (or all three). When catering to two people with different ergonomic needs, it can be difficult to find a mattress that suits both.Â
Temperature disagreementsÂ
One partner feels like they’re in a sauna, and the other is wrapped up like an Arctic explorer. It doesn’t sound like paradise either way, and many couples struggle to agree on climate control settings or how many blankets to pile on.Â
The right mattress can help solve these problems – so let’s explore the leading solutions for couples sharing a bed.
3 Reasons why couples love pocket sprung mattressesÂ
When it comes to sharing a bed, compromise is sometimes necessary – but that doesn’t mean you should have to sacrifice sleep quality altogether. Pocket sprung mattresses are one of the best choices for couples because they address so many of the problems that couples face.Â
1. Excellent motion isolation
With a traditional spring mattress, when one person moves, the other feels it. But pocket springs are individually wrapped, which means movement is absorbed rather than transferred. If your partner shifts around a lot, a pocket sprung mattress can help keep you sleeping soundly.
2. Tailored support for each partner
Unlike traditional mattresses, where all springs move as one, or full-foam mattresses, where foam tension has you competing for support against a heavier partner, pocket sprung beds adjust to each person’s body weight and sleeping position. In other words, you’re not sharing ergonomic support with your partner because the springs on your side are just for you!Â
If you’ve ever wondered if pocket coil mattresses are good for back support, they are known for better pressure point relief, improved spinal alignment, and less waking up with random aches and pains.
3. A balance of comfort and firmness
Couples often struggle to find a mattress that suits both partners’ comfort preferences. Pocket sprung mattresses come in a variety of firmness levels, sometimes with different zones of support, making it easier to find a happy middle ground.
Other tips to improve a couples’ sleep
While pocket sprung mattresses do a fantastic job at reducing motion transfer and offering support, pairing them with the right materials and features can make them even better:
Memory foam comfort layers
Adding a layer of memory foam to a pocket sprung mattress enhances pressure relief and absorbs even more movement.
Cool, breathable fabrics
If one of you runs hot at night, look for a mattress with breathable, moisture-wicking materials to regulate temperature and keep things comfortable. Apply this to your duvet, comforter and linen too – opt for natural fibres like high thread count cotton.Â
Prioritise edge support
A good pocket sprung mattress with reinforced edges provides a larger usable sleeping surface, meaning you both get the space you need – without feeling like you’re about to roll off.
Final verdict: Are pocket sprung mattresses the best for couples?
While every couple has different sleep needs, pocket sprung mattresses are one of the best choices for those who share a bed. They minimise motion transfer, provide individual support, and work well with added comfort layers like memory foam and cooling fabrics.
At Fit for Bed, the Harris Hotel Visco Care mattress remains a popular choice for couples looking to solve their nightly bedtime feuds (peacefully). The Visco Care ticks all the boxes on high-quality support and premium upholstery:Â
- A linear pocket coil spring system provides even support while limiting motion transfer between partners.Â
- The spring system is topped with a 30mm layer of high-density foam for gently firm foundational support, and then given a plush finish with 40mm of 45-density memory foam.Â
- The Visco Care epitomises durability, with a 1.9mm gauge carbon/steel spring system and heavily reinforced edge designed to maximise sleep surface.Â
- The mattress is upholstered with a cotton-stretch knit fabric to keep couples cool in summer and warm in winter. The fabric is treated with Hy-Care for the optimal hypoallergenic sleep experience.Â
- As a bonus, this mattress is turn-free!Â
If you’re tired of waking up feeling like you spent the night in a silent sleep battle with the one you love, it might be time to upgrade your mattress. After all, a great night’s sleep is the foundation of a happy, well-rested relationship – because, let’s face it, nothing tests love quite like sleep deprivation!
So, are pocket sprung mattresses the best for you and your spouse? If you’d like to find out more about the Harris Hotel Visco Care, or explore other options at Fit for Bed, pop into one of our stores or give us a call!